Welcome our spring 2021 newsletter!
In this issue we are discussing diabetes and Naturally Healthy May, we share a yummy breakfast idea and hear from one of our clients from Ilfracombe, who has reduced his drinking and turned his life around.
Go to Spring 2021 Newsletter
I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’