Home - One Small Step Devon

We can offer advice and support:

OneSmallStep is a FREE health service funded by Devon County Council to support the health and wellbeing of Devon residents.

We are here to support you on your journey to a healthier, happier you.

Perhaps you are a smoker who would like to give up for good? Or you might want to aim for a healthier weight but can’t find the time or motivation. Do you need support to get more active? Or are you worried you might be drinking too much? Whatever your goal, OneSmallStep can help.

We know everyone is different, thats why our support is tailored to you as an individual. You can have access to online tools and rescouces, apps and self help guides and/or have regular intensive support from one of our specially trained pracitoners who will work with you 1-1 to help you acheive your goals. We have appointments available between 8am and 8pm and all our support is free.

Healthy Weight

Get heathy: you have nothing to lose but some weight.

We all know that losing weight can be hard but help is at hand.

Stop Smoking

Want to stop smoking? It doesn’t have to be a drag.

If you think it’s too difficult then our Stop Smoking service is for you.

Alcohol

Concerned about your drinking?

If you need support cutting down on alcohol we’re here to help.

Physical Activity

Want to increase your activity levels & find out whats available locally to you?

Regular exercise is a great way to improve your health and wellbeing.

About OneSmallStep

Small Steps make a Big Difference – take your first step today

Find out about us

I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’