At OneSmallStep we help you stay healthy long-term. We provide access to support, advice and guidance online and telephone to services to suit your lifestyle and meet your personal health goals. In some cases we support you with a dedicated Health Coach. OneSmallStep is funded by Devon County Council to guide and support you through small steps to change.
One Small Step helps me by finding social meet ups and activity groups
A useful set of links to point you in the direction to your local walking groups, activity groups and more
Alan was referred to OneSmallStep after his GP warned him something needed to change, but had always struggled with a number of diets
Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease
