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One Small Step. To a healthier you.

One Small Step helps me by finding social meet ups and activity groups

A local wellbeing service

for the people of Devon

Weight Management
Eating a Balanced Diet

Eating a healthy, balanced diet is an important part of maintaining good health and nutrition, and can help you feel your best. Without good nutrition, your body is more prone to disease, infection, fatigue, and poor performance.

Success Story
Alan's Story

Alan was referred to OneSmallStep after his GP warned him something needed to change, but had always struggled with a number of diets

Success Story
Andrew's Story

Andrew was referred to OneSmallStep by his GP for support to quit smoking. Andrew suffered from liver disease for over two years and was told he had to quit smoking in order for his immune system to cope with a liver transplant.