• Call us on 01392 908 139
One Small Step. To a healthier you.

Health Coaches


Supporting you to set achievable health goals

Our health coaches know how hard it can be to make changes to your lifestyle. They can help you set goals that put a healthy lifestyle into easy reach. Working with a health coach can help you take back control of your own health, in your own time, on your own terms.

The first step is to complete our short online assessment today. The assessment is designed to help us understand more about your overall health and wellbeing. One of our dedicated Health Coaches is waiting to hear from you.

    Who can get support from a Health Coach?
  • If you live in Devon (excluding Plymouth and Torbay)

Where you can get help from one of our Health Coaches

Our Health Coaches are based around the County and you can meet with them face to face or if you would prefer on the phone. They are trained to listen to your story, understand your needs and help you prioritise a personal plan. Our Coaches can help you find the right support and advice from a range of local organisations all designed to help you take those first steps to a happier you.

Get in touch today

If you would like to talk to someone about this service and its benefits to you, please contact us on 01392 908 139 or use our online chat (bottom right) to talk to one of our friendly team.

Success Story
Alan's Story

Alan was referred to OneSmallStep after his GP warned him something needed to change, but had always struggled with a number of diets

Right from the start I had someone to speak to who had the right information and facts about healthy eating. The advisers listened carefully and understood how to help

Boost your health and wellbeing with our support

Useful Links
Physical Activity Links and Information

A useful set of links to point you in the direction to your local walking groups, activity groups and more

Success Story
Alan's Story

Alan was referred to OneSmallStep after his GP warned him something needed to change, but had always struggled with a number of diets

Success Story
Jane's Story

"I agreed to write this blog in support of all the ladies and men in Devon who think they don’t have time or the fitness levels to exercise regularly." Read Jane's Couch to 5k journey and get inspired to become more active