Supporting you to set achievable health goals

Our health coaches know how hard it can be to make changes to your lifestyle. They can help you set goals that put a healthy lifestyle into easy reach. Working with a health coach can help you take back control of your own health, in your own time, on your own terms.

The first step is to complete our short online assessment today. The assessment is designed to help us understand more about your overall health and wellbeing. One of our dedicated Health Coaches is waiting to hear from you.

    Who can get support from a Health Coach?
  • If you live in Devon (excluding Plymouth and Torbay)

Where you can get help from one of our Health Coaches

Our Health Coaches are based around the County and you can meet with them face to face or if you would prefer on the phone. They are trained to listen to your story, understand your needs and help you prioritise a personal plan. Our Coaches can help you find the right support and advice from a range of local organisations all designed to help you take those first steps to a happier you.

Get in touch today

If you think you could benefit from the support of a Health Coach complete our short online assessment.

Take the Online Assessment TODAY

If you would like to talk to someone about this service and its benefits to you, please contact us on 01392 908 139 or use our online chat (bottom right) to talk to one of our friendly team.

assessment
Begin your health journey

Our online health assessment is designed to help us understand your health needs and how we can best support you to achieve your healthy goals. By the end of the assessment we will be able to understand and prioritise your needs, and guide you in the best way to achieve success.

Success Story
Alan's Story

Alan was referred to OneSmallStep after his GP warned him something needed to change, but had always struggled with a number of diets

Being in a group and encouraging one another, and a fantastic teacher.

Boost your health and wellbeing with our support

Success Story
Peter's Story

Peter was referred to the coaches at OneSmallStep to help him look at his lifestyle after going to see his GP as he was feeling tired and sluggish.

Success Story
Roly's Story

“I was about to undergo local surgery for sepsis when I saw the OneSmallStep leaflet in my GP waiting room. I knew I needed some extra support so I called the freephone number.”

Stop Smoking
Why Quit?

Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease