Emotional Wellbeing

We have collated a range of materials for you to download or view.

Resources

Five ways to wellbeing

Generated by NHS Devon Partnership, this personal guide is designed to support people in taking action to have a healthier wellbeing

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10 tips for better sleep

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NHS Every Mind Matters

If you're having sleep problems, there are simple steps you can take to ease those restless nights. Find out how to get to sleep and how to sleep better.

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My smoking advisor sent me patches and an inhalator in the post for free and made sure I didn’t run out. Using these products helped with the cravings. I have been a non-smoker for 3 months now and my breathing is so much better
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