We have collated a range of materials for you to download or view.
Resources
Five ways to wellbeing
Generated by NHS Devon Partnership, this personal guide is designed to support people in taking action to have a healthier wellbeing
Download File
We can offer advice and support:
Emotional Wellbeing
I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’