Emotional Wellbeing

We have collated a range of materials for you to download or view.

Resources

Five ways to wellbeing

Generated by NHS Devon Partnership, this personal guide is designed to support people in taking action to have a healthier wellbeing

Download File
I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’
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