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“I had smoked for years, quitting this time was easier than I expected”

A client who has lung and bone cancer was referred to One Small Step by the Royal Devon and Exeter Hospital.  Aaron suffers from lung and bone cancer and is currently going through chemo treatment.  It was really important for Aaron, to ensure he quit smoking for good – to help improve his health. Aaron

Posted in Stop Smoking Success Story

Coronavirus Tips

Are you worried about the coronavirus (COVID-19) and the life changes it may bring to you and your family? This is probably a stressful time, with lots of lifestyle changes but it is only temporary and there are things out there that you can try to help with your wellbeing. This article will provide hints

Posted in Health
I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’
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