Find your reason to Quit Smoking

It is estimated that 100,000 people die each year from smoking-related diseases, including cancer and that smoking causes more than a quarter of all cancer deaths in the UK.  In addition, the average smoker spends over £4300 per year on cigarettes.

So, what will be your reason to stop smoking once and for all?

We know that whilst you can go it alone, you are 4 times more likely to stop for good if you get help to quit. Our stop smoking practitioners are ready and waiting to help you. They have helped thousands of people just like you. The service is free and can be accessed in a way to best suit you, whether that’s with face-to-face appointments in person or online or over the telephone. They will help you to understand your triggers and provide solutions to manage cravings, and where appropriate can help you access nicotine replacement therapies.

So, whatever your reason to stop smoking, be it money to spend on a holiday following the lifting of restrictions or wanting to be less breathless when playing with your kids we are here to help. We are waiting for your call, make a change today.

I wanted to quit smoking but wasn’t sure how to go about it, I found OneSmallStep on Facebook. Having a stop smoking advisor call me each week to offer support in a really friendly and knowledge way was helpful. In the early days it acted as an extra incentive not to ‘cheat’
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