Contact Us

Please use this form to request a call back or register your interest in one of our services.


Required
Required
Required
Required
Captcha Code

Contact Us & Support

01392 908 139

Monday to Friday 8.30 - 7.00pm 

Saturday 10.00 - 2pm

For web and social enquiries, these will be responded to during the opening hours above

Sometimes it has been hard to come but those that run the group are very helpful and encourage you loads. I have had one of my tablets for diabetes taken away to make things good. I have lost weight and lost a dress size. Only hope this group can carry on as it is very helpful.

Start your health journey with us

Alcohol
The Risks of Drinking Too Much

Regularly drinking more than 14 units of alcohol a week risks long-term damage to your health, and can impact other areas of your life as well.

Success Story
Roly's Story

“I was about to undergo local surgery for sepsis when I saw the OneSmallStep leaflet in my GP waiting room. I knew I needed some extra support so I called the freephone number.”

Success Story
Peter's Story

Peter was referred to the coaches at OneSmallStep to help him look at his lifestyle after going to see his GP as he was feeling tired and sluggish.