One Small Step helps me by finding social meet ups and activity groups
There have been some conflicting studies for and against COVID-19 and smoking. As the virus is so new it takes time to gather information and produce reliable robust evidence-based studies from the limited data available.
People everywhere are creating rainbows for their windows to brighten the day of people walking by. With the 1 exercise a day rule in place by the Government, this is a fun way to make a walk more interesting.
Feeling romantic but still a little poor after Christmas? Why not give them the moon and the stars. The night sky has an all-inclusive free pass to all who can go outside and with only a coat required, a walk under the stars is a cheap and healthy alternative to crowded restaurants.
