Are you worried about the coronavirus (COVID-19) and the life changes it may bring to you and your family? This is probably a stressful time, with lots of lifestyle changes but it is only temporary and there are things out there that you can try to help with your wellbeing. This article will provide hints
Posted in HealthYour health and wellbeing is important, especially during difficult times with coronavirus. You may be self-isolating, working from home or socially distancing yourself from others, but that doesn’t mean you can’t be healthy, happy and in a good mental space. The best ways to keep our bodies healthy are to: Eat healthy foods Drink plenty
Posted in Health
Being listened to and having time to talk has been great