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Lets Walk

Devon’s Biggest Workplace Walking Challenge Throughout these unusual times we’ve all experienced significant changes to our workdays and home life. Routines have been disrupted, activity levels may have dropped, and remote working has made it harder for us to connect with our colleagues. Taking all the above into account, Active Devon aim to provide a fun and

Posted in Events Health Press Release

Fruity Pancakes

It’s pancake day! And also time to put away that chocolate spread and ice cream in favour of a nice healthy alternative. Serves 2, makes 4 Equipment: Mixing bowl, fork, whisk, non-stick frying pan, chopping board, knife, teaspoon Ingredients 1 large, ripe banana 2 medium eggs, beaten Pinch of baking powder 1 tsp. vegetable oil

Posted in Events
I’ve lost 7lbs since I started having support from OneSmallStep, I’ve actually really surprised myself with how well I’m doing. It’s not been easy but having someone to talk to who understands is a big help. I’ve set myself a goal to lose 2st in total and I honestly think I’ve cracked it this time. My blood pressure has come down already and I don’t get so out of breath going up the stairs.
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