How smoking affects others


Second-hand smoke contains over 4000 chemicals and anyone that breathes it in is at risk of developing the same diseases as smokers. When people smoke, everyone around them is exposed to harmful second-hand smoke.

More than 80% of second-hand smoke is invisible and odourless and even though you can’t see it or smell it, it can linger in the air for several hours.

Both adults and children can be affected by second-hand smoke. As children have higher breathing rates than adults they breathe in more of the harmful chemicals. Breathing in second-hand smoke can increase the risk of getting lung cancer by 24% and getting heart disease by 25%.

Children who are exposed to second-hand smoke are more at risk of cot death, impaired lung function, respiratory illnesses, including bronchitis and pneumonia, middle ear disease, which can cause deafness and asthma.

Stop today

If you think you could benefit from some support to stop smoking complete our short online assessment.

Take the Online Assessment TODAY

If you would like to talk to someone about this service and it's benefits, please contact us on 01392 908 139 or use our online chat (bottom right) to talk to one of our friendly team.

Success Story
Andrew's Story

Andrew was referred to OneSmallStep by his GP for support to quit smoking. Andrew suffered from liver disease for over two years and was told he had to quit smoking in order for his immune system to cope with a liver transplant.

Take advantage of this you won’t regret it, its brilliant. The exercises are superb and the nutritional advice is highly informative. It does change your views and habits. Makes you more aware when shopping for food. Recommended.

Success Story
Roly's Story

“I was about to undergo local surgery for sepsis when I saw the OneSmallStep leaflet in my GP waiting room. I knew I needed some extra support so I called the freephone number.”

INFORMATION & ADVICE
One You - helping you make better health choices

One You gives people the chance to reappraise their lifestyle choices with free tips, tools and support

Stop Smoking
Why Quit?

Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease