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How smoking affects others


Second-hand smoke contains over 4000 chemicals and anyone that breathes it in is at risk of developing the same diseases as smokers. When people smoke, everyone around them is exposed to harmful second-hand smoke.

More than 80% of second-hand smoke is invisible and odourless and even though you can’t see it or smell it, it can linger in the air for several hours.

Both adults and children can be affected by second-hand smoke. As children have higher breathing rates than adults they breathe in more of the harmful chemicals. Breathing in second-hand smoke can increase the risk of getting lung cancer by 24% and getting heart disease by 25%.

Children who are exposed to second-hand smoke are more at risk of cot death, impaired lung function, respiratory illnesses, including bronchitis and pneumonia, middle ear disease, which can cause deafness and asthma.

Stop today

If you think you could benefit from some support to stop smoking complete our short online assessment.

Take the Online Assessment TODAY

If you would like to talk to someone about this service and it's benefits, please contact us on 01392 908 139 or use our online chat (bottom right) to talk to one of our friendly team.

Success Story
Andrew's Story

Andrew was referred to OneSmallStep by his GP for support to quit smoking. Andrew suffered from liver disease for over two years and was told he had to quit smoking in order for his immune system to cope with a liver transplant.

Sometimes it has been hard to come but those that run the group are very helpful and encourage you loads. I have had one of my tablets for diabetes taken away to make things good. I have lost weight and lost a dress size. Only hope this group can carry on as it is very helpful.

Success Story
Daniel's Story

Daniel was referred to OneSmallStep through his community enabler to reduce his alcohol intake

Stop Smoking
Why Quit?

Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease

Events
Fruity Pancakes

It’s pancake day! And also time to put away that chocolate spread and ice cream in favour of a nice healthy alternative.