If you are struggling to find an everyday exercise routine, looking for something to do with the children or looking for something for all ages The Body Coach TV YouTube channel is live streaming an exercise workout every day at 9am.
Absolutely fabulous, brilliant delivery of all information interesting and enlightening. I have learnt so much about myself, my eating habits have completely changed. I feel better, I am able to walk for enjoyment and lifestyle. My skin is brighter and I don't feel sluggish anymore.