About OneSmallStep

Looking to make a change and get healthy?

We know it can be difficult to know where to start. Perhaps you are a smoker who would like to give up for good? Or you might want to aim for a healthier weight but can’t find the time or motivation. Do you need support to get more active? Or are you worried about your drinking? Whatever your goal, OneSmallStep can help.

OneSmallStep is the service set up and funded by Devon County Council to guide and support you through small steps to change. By looking at the process in small steps, we believe it can be much more achievable!

OneSmallStep offers support when and how you need it with information, advice and guidance available online, by telephone and through 1-1 sessions so you can start making small changes to feel healthier today.

What is your next step?

Use our contact us form and we’ll be in touch to listen and discuss your health needs and goals. We’ll conduct a brief assessment and let you know what options are available to you. We will support you along your journey to better health.

For more information contact us at 01392 908 139 or hello@onesmallstep.org.uk.

Sometimes it has been hard to come but the sessions with my Health Trainer are very helpful and encourage you loads. I have had one of my tablets for diabetes taken away which is good. I have lost weight and lost a dress size. I'd reccomend OneSmallStep to anyone
Monica (Weight Management)
Top of Page